🏠Basic Living and Social Skills
Helping You Reclaim Confidence Through Daily Routines
Everyday tasks that many take for granted—like cooking a meal, paying a bill, or having a conversation—can become overwhelming for adults living with a mental health condition. Our Basic Living and Social Skills service helps individuals regain their independence by teaching practical, hands-on skills in real-world environments.
We Help You Learn To:
- Manage personal hygiene and grooming
- Organize a daily or weekly schedule
- Shop for groceries and cook basic meals
- Clean and maintain a living space
- Use public transportation or rideshare services
- Budget income and pay bills
- Build and maintain healthy relationships
- Handle stressful situations calmly
Our skilled mental health practitioners use structured activities, role-playing, and supportive coaching—either in your home or community setting. Each session is personalized to your goals, interests, and current challenges.